A SeekBar is an extension of ProgressBar that adds a draggable thumb. The user can touch the thumb and drag left or right to set the current progress level or use the arrow keys. Placing focusable widgets to the left or right of a SeekBar is discouraged.
MainActivity.java
package androiindians.dynamic;
import android.support.v7.app.AppCompatActivity;
import android.os.Bundle;
import android.widget.SeekBar;
import android.widget.Toast;
public class MainActivity extends AppCompatActivity {
    SeekBar seekBar;
    @Override
    protected void onCreate(Bundle savedInstanceState) {
        super.onCreate(savedInstanceState);
        setContentView(R.layout.activity_main);
        seekBar= (SeekBar) findViewById(R.id.seekBar);
        seekBar.setOnSeekBarChangeListener(new SeekBar.OnSeekBarChangeListener() {
            @Override
            public void onProgressChanged(SeekBar seekBar, int progress, boolean fromUser) {
                Toast.makeText(MainActivity.this,""+progress,Toast.LENGTH_LONG).show();
            }
            @Override
            public void onStartTrackingTouch(SeekBar seekBar) {
            }
            @Override
            public void onStopTrackingTouch(SeekBar seekBar) {
            }
        });
    }
}
activity_main.xml
<?xml version="1.0" encoding="utf-8"?>
<LinearLayout xmlns:android="http://schemas.android.com/apk/res/android"
    xmlns:app="http://schemas.android.com/apk/res-auto"
    xmlns:tools="http://schemas.android.com/tools"
    android:layout_width="match_parent"
    android:layout_height="match_parent"
    tools:context="androiindians.dynamic.MainActivity">
    <SeekBar
        android:id="@+id/seekBar"
        android:layout_width="wrap_content"
        android:layout_height="wrap_content"
        android:layout_weight="1" />
</LinearLayout>
